CAZ Cycle is getting a new home! Closer, bigger, and brand new. We are taking over one of the most ICONIC locations in Newport’s Back Bay – The Ranch at Newport Bay on the corner of Irvine Ave. and Mesa Dr.
Cycle and Lifting Classes in Costa Mesa.
CYCLE
The original. FAST. Rhythm-based riding in the dark – climbs, sprints, and intervals to the beat. All legs, all lungs. 45 minutes.
SCULPT CYCLE
Half ride, half mat. The Cycle you know, then off and onto the mat with weights and bands – movements built to tone and sculpt. Cardio and strength in one 45-minute class.
LIFT
The newest format. Find a rig and work a progressive 8-week program. Each part of the body gets its day, and the load builds week over week. Eight weeks, same lifts, heavier every time you come back. 50 minutes.