Sweat & burn. Double-time those reps, hit the versa climber, and plank jack your way to a six-pack. An all cardio diet, breakfast, lunch, & dinner.
MON & FRI
WED & SUN
Build that booty, sculpt that back, and carve those abs. Crank up the resistance & rack up that weight. Lift heavier & look sexier.
TUE, THU, & SAT
Rip through the tread like a present on your b-day. Burpees? Ropes? Sleds? Wall balls? Uh-huh, honey. Think explosive, be powerful.
SWEAT IT OUT
BURN, BUILD, BLAST
A full body session guaranteed to make you sweat your a$$ off! Circuit platform – keeping you always engaged, always moving.
Taste a curated blend of functional, HIIT (high intensity interval training), and cardio movements.
You’ll be sweatin it out surrounded by night club-Inspired vibes with beats that will get you in the zone. The studio is dark, the music is loud, and the neon lights are timed perfectly to make you hit that last rep.
Every station and movement is mapped out for ya with our visual movement display.
Integrated heart rate + calorie tracking system makes every calorie count (both towards charity and a six-pack).
We burn em, we track em, and when we hit that monthly goal we give back to causes we care about.