THE WORKOUT

CIRCUIT TRAINING

Get ready to be pushed by our premium instructors in our night club-inspired environment. A full body session guaranteed to make you sweat your a$$ off! Move station to station through the perfect mix of cardio and strength training movements. Top tier equipment + fresh programming delivered daily, keeping you always ready to sweat for a CAZ.

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BURN MON & FRI

Sweat & burn. Double-time those reps, hit the versa climber, and plank jack your way to a six-pack. An all cardio diet, breakfast, lunch, & dinner.

BUILD WED & SUN

Build that booty, sculpt that back, and carve those abs. Crank up the resistance & rack up that weight. Lift heavier & look sexier.

BLAST TUE, THU & SAT

Rip through the tread like a present on your b-day. Burpees? Ropes? Sleds? Wall balls? Uh-huh, honey. Think explosive, be powerful.

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